Simple Ways to Avoid Scalp Itch

A few simple precautions can help reduce and control common scalp itch.

Year-Round:

• Avoid using hairstyling products with harsh ingredients, which can dry out the scalp and irritate existing scalp conditions. Read ingredient labels before purchasing.
• Shampoo hair in lukewarm water—hot water strips away natural oils of the scalp that protect the skin.
• Avoid over washing hair, which can also strip protective oils.
• Choose hair products made for your specific hair/scalp type.

Winter:

• Avoid wearing wool hats, since wool itself can be irritating. Try cotton or a man-made fiber.
• To keep your skin and scalp from drying out while indoors, raise the relative humidity by using a humidifier.
• Keep thermostat at 68 degrees or below (if tolerable) in order to keep indoor humidity levels higher.

Summer:

• Rinse hair immediately after swimming in a pool since chlorine can irritate the scalp.
• Use a bathing cap when swimming.
• Avoid sunburn of the scalp by covering your head with a scarf or hat.